To provide a quality service to our members and the Community in a friendly and professional environment. To encourage health and fitness resulting in a happy, fulfilling, longer life.
Krave Dance Fitness CrAzY, hot, affordable fun & fitness brought to you by Shereen Oliver a qualified Fitness Instructor & Personal Trainer & her fabulous team of instructors. Our dance fitness classes contribute to an overall sense of happiness.
Our dance floor is a sweaty place for a reason! All of those shimmies and shakes burn energy like you wouldn’t believe and come with many other health benefits too!
When you bust your moves in one of our dance classes you can expend more than 600 calories per hour! Our dance classes are so good for you because our instructors choreograph for movement in all directions. But torching those calories isn’t the only benefit to dancing with us! It’s been proven that dancing improves energy, mood and lowers stress!Read more
Looking for an easy way to get started? Simply click the button below then select a class you’d like to join and follow the prompts.
We offer a variety of options to suit your needs. Click the link below to explore membership options.
Over the years a lot of people have asked me to live stream my dance fitness classes or make a workout DVD so they could participate from interstate, overseas or just from the comfort of the lounge room dance floor while the baby sleeps!
Well now you can dance with me or work out with me in the comfort of your own home when it’s convenient for you!More Info