Body Transformation

Online 12 week Body Transformation


After purchasing your Body Transformation package you will receive an email. I will then send you our Terms and Conditions, an online questionnaire and photo guidelines. Read through carefully, sign and return to me via email to This email address is being protected from spambots. You need JavaScript enabled to view it.. Please allow 3-5 working days for your coaching program to be emailed back to you.

12 Week Body Transformation package $399

Package Includes:

  • Nutritional guidelines so you can enjoy the foods you love
  • Nutritional timings to achieve your maximum results and reach your goals quicker
  • Tailor your workout program to what you have access to; gym, home gym or minimum to no equipment.
  • You will receive 2-3 training programs during the 12 weeks with progressions and alterations.
  • I will review your nutrition and training every time you check in with your updates. Changes will be made where necessary.
  • Ongoing email support with me.